研究表明,每天400毫克+的咖啡因会增加健康个人的心脏病发作或中风风险。 400mg+ daily caffeine increases heart attack or stroke risk for healthy individuals, study reveals.

400毫克+每日咖啡因消费(相当于4杯咖啡或2杯能源饮料)可增加健康个人的心脏病发作或中风风险,这揭示了一项新的研究。 400mg+ daily caffeine consumption (equivalent to 4 cups of coffee or 2 energy drinks) can increase heart attack or stroke risk for healthy individuals, reveals a new study. 它表明,慢性咖啡因摄入会影响自主神经系统,随着时间的推移导致心率和血压上升。 It suggests that chronic caffeine intake impacts the autonomic nervous system, causing elevated heart rates and blood pressure over time. 高血压与心脏病、心脏病、慢性肾病和痴呆症有关。 High blood pressure is associated with heart disease, heart failure, chronic kidney disease, and dementia. 对92名健康参与者的研究发现,那些消费咖啡因含量最高的人的心率和血压大幅上升。 The study of 92 healthy participants found that those who consumed the highest amounts of caffeine had significantly elevated heart rates and blood pressure.