在Pariksha Pe Charcha 7期间，莫迪总理建议学生负责任地使用科技产品，并警告不要过度使用屏幕时间扰乱睡眠。 During Pariksha Pe Charcha 7, PM Modi advised students on responsible tech usage and warned against excessive screen time disrupting sleep.

在第七届 Pariksha Pe Charcha 期间，印度总理纳伦德拉·莫迪 (Narendra Modi) 分享了科技使用的技巧，并警告学生不要过度看屏幕而影响睡眠。 During the seventh edition of Pariksha Pe Charcha, Prime Minister Narendra Modi shared tips on technology usage as he cautioned students against excessive screen time affecting sleep. 他强调了明智地使用技术并避免屏幕时间负担的重要性，因为屏幕时间可能会减少睡眠时间，这对于维持身心健康所需的平衡生活方式至关重要。 He emphasized the importance of using technology judiciously and avoiding the burden of screen time which can cut into sleep time crucial for maintaining a balanced lifestyle needed for a healthy body and mind.

January 29, 2024

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