2019年食品科学和营养期刊研究发现,每日未经盐分的番茄汁消耗会降低高血压和高血压患者的胆固醇坏。 2019 study in Food Science and Nutrition journal finds daily unsalted tomato juice consumption lowers blood pressure and bad cholesterol in hypertensive individuals.
2019年食品科学和营养期刊的一项研究发现,每日消费未经盐分的番茄汁可以大大降低血压,减少高血压或高血压前期患者的坏胆固醇。 A 2019 study in the Food Science and Nutrition journal found that daily consumption of unsalted tomato juice can significantly lower blood pressure and reduce bad cholesterol in individuals with hypertension or prehypertension. 一年多在东京有481名参与者参加,其福利在年龄和性别上是一致的。 Conducted in Tokyo with 481 participants over a year, the benefits were consistent across age and gender. 研究人员认为, 番茄中含有的抗氧化剂烯可能有助于改善健康状况. The researchers suggested that the antioxidant lycopene in tomatoes may contribute to these health improvements.