密歇根大学研究发现,运动促进肥胖者更健康的脂肪储存。 University of Michigan study finds exercise promotes healthier fat storage in obese individuals.

密歇根大学的一项研究显示,定期练习有助于肥胖者更健康地储存脂肪。 A University of Michigan study indicates that regular exercise promotes healthier fat storage in individuals with obesity. 参加演习者用更多的血管和较少炎症细胞展示脂肪组织,使皮肤下更安全地储存脂肪,而不是心脏和肝脏等器官周围。 Participants who exercised showed fat tissue with more blood vessels and fewer inflammatory cells, allowing for safer fat storage under the skin rather than around organs like the heart and liver. 这凸显了代谢健康锻炼的重要性,并表明保持积极的生活方式可以提高脂肪组织的质量。 This highlights the importance of exercise in metabolic health and suggests that maintaining an active lifestyle can improve fat tissue quality.