研究:将常规锻炼与微薄腰围结合起来可以大大降低癌症风险。 Study: Combining regular exercise and a slim waistline can significantly cut cancer risk.

世界癌症研究基金资助的一项大型研究发现,将定期锻炼与维持一条微薄腰线结合起来可以大大减少癌症风险。 A large study funded by the World Cancer Research Fund found that combining regular exercise and maintaining a slim waistline can significantly reduce cancer risk. 不遵守世界卫生组织腰围或运动准则的参与者的癌症风险更高,即使他们符合其中的一项准则。 Participants who did not meet the World Health Organization's guidelines on waist circumference or exercise had a higher cancer risk, even if they met one of the guidelines. 该研究涉及315 000多人,强调采用整体生活方式预防癌症的重要性。 The research, involving over 315,000 people, emphasizes the importance of a holistic lifestyle approach for cancer prevention.