研究发现,地中海的饮食与降低COVID-19风险有关,根据SPLOS One。 Study finds Mediterranean diet linked to reduced COVID-19 risk, according to PLOS One.
SPLOS One的一项研究表明,坚持地中海饮食可以降低COVID-19感染的风险。 A study in PLOS One suggests that adhering to a Mediterranean diet may reduce the risk of COVID-19 infection. 饮食丰富,有水果、蔬菜、整粒谷物和健康脂肪,据信具有抗炎作用,可以防止慢性炎症。 The diet, rich in fruits, vegetables, whole grains, and healthy fats, is believed to have anti-inflammatory effects that may protect against chronic inflammatory diseases. 这项研究分析了涉及5个国家55 000多名参与者的6项观测研究,发现地中海饮食与降低COVID-19风险之间存在关联。 The research analyzed six observational studies involving over 55,000 participants across five countries and found a correlation between a Mediterranean diet and reduced COVID-19 risk. 然而,还需要进一步研究,以更好地了解地中海饮食与COVID-19之间的关系。 However, further studies are needed to better understand the relationship between the Mediterranean diet and COVID-19.