英国儿童每周只花4小时做户外锻炼,但有14小时在屏幕上,一项研究发现。 British kids spend only 4 hours weekly on outdoor exercise but 14 on screens, a study finds.

AXA Health最近的一项研究发现,6-17岁的英国儿童每周在户外活动不到4小时,但花14小时从事电视、游戏和社交媒体等基于屏幕的活动。 A recent study by AXA Health found that British children aged 6-17 spend less than four hours a week exercising outdoors but dedicate 14 hours to screen-based activities like TV, gaming, and social media. 家长们发现,激励子女积极活动是困难的,许多家长都提供奖励。 Parents find it challenging to motivate their children to be active, with many offering incentives. 来自AXA Health的John Burke博士强调户外游戏对身心健康的重要性,敦促家长以身作则,让户外活动有趣。 Dr. John Burke from AXA Health stresses the importance of outdoor play for physical and mental health, urging parents to lead by example and make outdoor activities fun.