据2000名医生推, 帕克拉5公里赛事仅仅两次跑步后, 显著提高了参与者的生活满意度. 20th anniversary research finds Parkrun 5k events significantly improve participants' life satisfaction after just two runs, backed by 2,000 GP practices' recommendations.
根据谢菲尔德哈勒姆大学的研究，Parkrun 是一项庆祝其成立 20 周年的每周 5 公里免费活动，对参与者的生活满意度有显着的好处，仅两次跑步后就增加了 0.26 分。 Parkrun, a free weekly 5k event celebrating its 20th anniversary, shows significant benefits for participants' life satisfaction, increasing by 0.26 points after just two runs, according to research from Sheffield Hallam University. 该倡议在全世界有2 500多个地点,促进身心健康,促进社会联系。 With over 2,500 locations worldwide, the initiative promotes physical and mental health, fostering social connections. 近2000家全科医生推使用帕克伦治疗各种健康状况,旨在减少医疗干预并提高健康. Nearly 2,000 GP practices recommend Parkrun for various health conditions, aiming to reduce medical interventions and enhance well-being.