为了强调运动对心理健康的好处, 喜马拉雅健康在孟买举办了步行马拉松, Himalaya Wellness hosts walkathon in Mumbai with over 4,200 to highlight exercise's mental health benefits.

喜马拉雅福利公司在孟买主办了第3个“Mindful Strides Walkathon”活动,吸引了4 200多名与会者。 Himalaya Wellness Company hosted the third 'Mindful Strides Walkathon' in Mumbai, drawing over 4,200 participants. 这次活动有5K人步行穿过该市的标志性地点,目的是突出身体活动与心理健康之间的联系。 The event featured a 5K walk through the city's iconic sites, aiming to highlight the link between physical activity and mental health. 步行鼓励积极的生活方式,支持对心理健康的认识,配合研究表明的定期锻炼可以减少压力、焦虑和抑郁症的研究。 The walkathon encourages an active lifestyle and supports mental health awareness, aligning with research showing that regular exercise can reduce stress, anxiety, and depression.