ASICS 研究表明，15 分钟的运动可以促进心理健康，促进 #DeskBreak 世界心理健康日的倡议，以减少办公桌工作对心理健康的影响。 ASICS study shows 15 min movement boosts mental well-being, promotes #DeskBreak initiative on World Mental Health Day for reducing desk work impact on mental health.
由ASICS(26 000名参与者)进行的一项全球研究强调了长时间的案头工作对心理健康的负面影响,并指出两小时后压力增加。 A global study by ASICS with 26,000 participants highlighted the negative impact of prolonged desk work on mental health, noting stress increases after two hours. 该研究发现,只有15分钟的移动可以提高22.5%的心理健康。 The study found that just 15 minutes of movement can enhance mental well-being by 22.5%. 为了提高认识,以演员Brian Cox为主的ASICS在世界心理健康日推动#DeskBreak倡议,鼓励办公室工作人员分享空桌照片,并向心理健康慈善机构捐款。 To raise awareness, ASICS, featuring actor Brian Cox, promotes the #DeskBreak initiative on World Mental Health Day, encouraging office workers to share photos of their empty desks, with donations made to mental health charities.