80,000 名英国人的研究发现,站立式办公桌不会降低心血管风险,可能会增加循环问题,建议定期运动和锻炼。 80,000-person UK study finds standing desks do not lower cardiovascular risk, may increase circulatory issues, recommends regular movement and exercise.
一项涉及80 000多名英国成人的研究显示,常备服务台不会降低中风和心脏病等心血管疾病的风险,并可能增加循环系统问题的风险,包括血管肿胀和血凝块。 A study involving over 80,000 UK adults reveals that standing desks do not lower the risk of cardiovascular diseases like stroke and heart failure and may increase the risk of circulatory issues, including swollen veins and blood clots. 每多待30分钟超过两小时,循环系统疾病的风险就会增加11%。 For every extra 30 minutes spent standing beyond two hours, the risk of circulatory disease rises by 11%. 研究人员建议全天定期流动,并有条理地开展活动,以更好地支持心血管健康。 Researchers recommend regular movement throughout the day and structured exercise to better support cardiovascular health.