一项研究发现,健康饮食可以显著地减少慢性疼痛,特别是妇女的慢性疼痛,而不论体重损失如何。 A study finds a healthy diet can notably reduce chronic pain, particularly in women, independent of weight loss.

南澳大利亚大学的研究人员发现,按照《澳大利亚饮食准则》,健康饮食后可以大大减轻慢性疼痛,尤其是妇女的慢性疼痛。 Researchers from the University of South Australia found that following a healthy diet, as per the Australian Dietary Guidelines, can significantly reduce chronic pain, especially in women. 研究表明,饮食质量的改善与较低身体疼痛和身体功能的改善相关,不受体重影响。 The study indicates that better diet quality is linked to lower body pain and improved physical function, independent of weight. 这表明健康饮食提供了一种成本效益高的办法,既能管理慢性疼痛,又能为健康和福利带来好处。 This suggests that a healthy diet offers a cost-effective approach to managing chronic pain alongside health and well-being benefits.