根据沃尔顿家庭基金会、盖洛普和青少年心理学家丽莎·达莫尔 （Lisa Damour） 的一项研究，Z 世代青年感到追求完美的巨大压力，导致焦虑和担忧增加。 Gen Z youth feel immense pressure to be perfect, leading to increased anxiety and worry, according to a study by the Walton Family Foundation, Gallup, and teen psychologist Lisa Damour.
Walton家庭基金会、Gallup和青少年心理学家Lisa Damour最近进行的一项研究显示,10-18岁的Gen Z青年感到有巨大的压力要完美,这导致女孩和青少年的消极情绪,特别是焦虑情绪增加。 A recent study by the Walton Family Foundation, Gallup, and teen psychologist Lisa Damour reveals Gen Z youth aged 10-18 feel immense pressure to be perfect, leading to increased negative emotions, particularly anxiety, among girls and teens. 大约三分之二的 Z 世代年轻人担心世界的未来，达莫尔建议父母可以通过帮助孩子在犯错时感到自在并验证他们不需要完美来支持他们。 About two-thirds of Gen Z youth worry about the world's future, and Damour suggests that parents can support their children by helping them feel comfortable making mistakes and validating that they don't need to be perfect. 父母还应让子女参与讨论他们关切的问题,关键是积极倾听和认真对待他们的感情。 Parents should also engage their children in conversations about their concerns, with the key being to actively listen and take their feelings seriously.