印度医生警告 10 岁以下儿童智能手机成瘾会产生不利影响，包括视力障碍和行为问题。 Doctors in India warn of detrimental effects of smartphone addiction in children under 10, including vision impairment and behavioral issues.
印度医生警告说，智能手机成瘾对 10 岁以下儿童的有害影响不仅仅是眼睛疲劳。 Doctors in India warn of detrimental effects of smartphone addiction in children under 10, beyond just eye strain. 过多的屏幕时间与视力障碍、眼睛干涩、头痛、睡眠障碍以及行为问题（包括焦虑和抑郁）有关。 Excessive screen time has been linked to vision impairment, dry eyes, headaches, sleep disturbances, and behavioral issues, including anxiety and depression. 为了减轻这些风险，健康专家建议优先考虑与孩子共度美好时光，促进健康的饮食习惯，限制屏幕时间，并平衡科技与户外活动和营养膳食。 To mitigate these risks, health experts recommend prioritizing quality time with children, promoting healthy eating habits, limiting screen time, and balancing technology with outdoor activities and nutritious meals.