Matalan和Motivator先生发起“Daily Dozen”这个家庭运动, Matalan and Mr. Motivator launch 'Daily Dozen', a home workout using everyday items for busy parents.

Matalan 和健身专家 Motivator 先生为忙碌的父母创造了“Daily Dozen”，这是一个使用家居用品的 12 步锻炼。 Matalan and fitness expert Mr. Motivator created the 'Daily Dozen', a 12-step workout using household items, for busy parents. 71%的家长因为疲惫和繁忙的日程安排而更喜欢在家健身, With 71% of parents preferring home workouts due to exhaustion and busy schedules, the routine includes moves like water bottle bicep curls and laundry basket upright rows. 研究表明,47%的家长认为烹饪时间是快速锻炼的良好机会。 The study shows 47% of parents find cooking time a good chance for a quick exercise.