前皇家厨师透露 伊丽莎白二世女王的饮食很简单 经常吃鱼和蔬菜 避免吃碳水化合物 Former royal chef reveals Queen Elizabeth II's diet was simple, often fish and veggies, avoiding carbs.
前厨师达伦·麦格瑞迪(Darren McGrady)指出,伊丽莎白二世女王维持有纪律的简单饮食,经常用蔬菜吃偷猎鱼或烤鱼,独自吃饭时不吃碳水化合物。 Former chef Darren McGrady revealed that Queen Elizabeth II maintained a disciplined and simple diet, often eating poached or grilled fish with vegetables and avoiding carbs when dining alone. McGrady从1982年至1993年为她服务,她注意到她喜欢吃鲑鱼鱼饼和烤面包炒蛋等盘子。 McGrady, who served her from 1982 to 1993, noted her preference for dishes like salmon fishcakes and scrambled eggs on toast. 她的女婿汤姆·帕克·鲍尔斯在他的书《烹饪与王冠》中对此进行了回应，该书包含了100多种皇家食谱。 Her son-in-law, Tom Parker Bowles, echoed this in his book, 'Cooking & The Crown,' which features over 100 royal recipes. 尽管能够获得奢侈的膳食,女王还是倾向于简单,这为她的健康和长寿作出了贡献。 Despite access to lavish meals, the Queen favored simplicity, which contributed to her health and longevity.