44 岁的流行偶像冠军米歇尔·麦克马纳斯 （Michelle McManus） 在《早安英国》上分享了她通过卡路里赤字和锻炼实现的 9 石减肥之旅。 44-year-old Pop Idol winner Michelle McManus shared her 9-stone weight loss journey on Good Morning Britain, achieved through calorie deficit and exercise.

Michelle McManus, Pop Idol 的44岁赢家, 分享了她在英国早安的九石重减肥之旅。 Michelle McManus, the 44-year-old winner of Pop Idol, shared her nine-stone weight loss journey on Good Morning Britain. McManus出于对其子女健康的关切,在成为母亲后,她把注意力转移到了幸福上。 Motivated by concerns about her health for her children, McManus shifted her focus to well-being after becoming a mother. 她通过减肥和运动实现了自己的目标, 而不是通过手术或像Ozempic这样的药物. She achieved her goals through a calorie deficit and exercise, not surgery or drugs like Ozempic. McManus 强调身体积极性，并在社交媒体上收到了支持性的反馈，因为她接受了自己的新生活方式。 McManus emphasizes body positivity and has received supportive feedback on social media as she embraces her new lifestyle.