互联网和无线技术的进步影响着日常生活。 Internet and wireless tech advancements impact daily life.

30 年来，互联网和无线技术的进步极大地改变了人们的日常生活，增加了信息获取和全球连通性。 30 years of internet and wireless tech advancements have significantly altered daily life, increasing access to information and global connectivity. 这虽然有好处，但也导致了效率低下，人们很难从工作中抽身，导致工作时间更长、假期减少、压力增加。 While this has benefits, it has also caused efficiency deficiencies, with people finding it difficult to disconnect from work, leading to longer hours, reduced vacations, and increased stress. 作者鼓励读者掌握技术，并在这些进步中欣赏自然的生活节奏。 The author urges readers to master technology and appreciate the natural pace of life amidst these advancements.