Bhavini Shah 博士建议通过饮食、运动和体重管理来降低胆固醇水平。 Dr. Bhavini Shah advises on reducing cholesterol levels through diet, exercise, and weight management.

胆固醇是人体正常运作所需的脂肪物质，但胆固醇含量过高会导致健康问题。 Cholesterol is a fatty substance the body needs for proper function, but high levels can cause health issues. 高胆固醇会导致血管中堆积物，使血液流动更加困难，从而增加心脏病和中风的风险。 High cholesterol leads to build-up in blood vessels, making it harder for blood to flow, increasing risks of heart problems and strokes. LloydsPharmacy 在线医生的 Bhavini Shah 博士建议通过均衡饮食、定期锻炼和控制体重来降低胆固醇水平。 Dr. Bhavini Shah from LloydsPharmacy Online Doctor advises on reducing cholesterol levels through a balanced diet, regular exercise, and managing weight.