《中西部日报》副主编在《澳大利亚真实之声》上发表的文章探讨了 2023 年的工作、母亲身份和个人目标管理，强调赋权和自我保健以对抗倦怠。 Central Western Daily deputy editor's article published in Voice of Real Australia explores managing work, motherhood, and personal goals in 2023, emphasizing empowerment and self-care to combat burnout.

《真实澳大利亚之声》是 ACM 的定期通讯，在澳大利亚各地有 100 多个报头，发表了一篇由《中西部日报》副主编 Grace Ryan 撰写的关于 2023 年职业倦怠的文章。 Voice of Real Australia, a regular newsletter from ACM with more than 100 mastheads across Australia, published an article written by Central Western Daily deputy editor Grace Ryan about navigating burnout in 2023. 这篇文章分享了一位女性在动荡的一年中管理工作、母亲身份和个人目标的挑战和经历，最终强调了赋权和自我护理的必要性，以克服倦怠。 The article shares the challenges and experiences of a woman managing work, motherhood, and personal goals during a tumultuous year, ultimately emphasizing the need for empowerment and self-care to overcome burnout.