这些花生酱隔夜燕麦是为旅途中的早餐而制作的。 These peanut butter overnight oats are made for breakfast on the go.

《信使邮报》分享了花生酱隔夜燕麦的简单食谱，这是一种营养又方便的早餐选择。 The Courier Mail shares a simple recipe for Peanut Butter Overnight Oats, a nutritious and convenient breakfast option. 将 a2 牛奶、奇亚籽、花生酱、枫糖浆和燕麦放入罐子或碗中，冷藏过夜或 6 小时，然后搭配水果或格兰诺拉麦片等可选配料食用。 Combine a2 Milk, chia seeds, peanut butter, maple syrup, and oats in a jar or bowl, refrigerate overnight or for 6 hours, then serve with optional toppings like fruits or granola. 这道适合准备膳食的菜肴为忙碌的早晨提供富含钙的外带早餐。 This meal prep-friendly dish provides a calcium-rich, on-the-go breakfast for busy mornings.