前空乘人员提供了在航空旅行期间保持卫生的 5 个建议，建议不要触摸座椅靠背口袋、直接坐在座垫上以及将鞋子放在小桌板上。 Ex-flight attendant offers 5 tips for maintaining hygiene during air travel, advising against touching seatback pockets, sitting directly on seat cushions, and placing shoes on tray tables.
拥有 20 年航空业经验的前空乘人员杰伊·罗伯特 (Jay Robert) 分享了他在飞机上要遵循的五大卫生技巧，并解释说飞机随着时间的推移会变得越来越脏。 Former flight attendant, Jay Robert, who has 20 years of experience in the airline industry, has shared his top five hygiene tips to follow on a plane, explaining that airplanes get dirtier as the day progresses. 他建议旅客在选择飞机座位时优先考虑舒适和卫生，使用自己的洗手液而不是依赖航空公司的供应，避免饮用自来水（除非是热的），带上自己的枕头和毯子以保持清洁，并擦拭干净使用消毒湿巾擦拭小桌板和扶手等表面。 He advises travelers to prioritize comfort and hygiene when choosing a plane seat, use their own hand sanitizer instead of relying on the airline's supplies, avoid drinking tap water unless it is served hot, bring their own pillow and blanket to maintain cleanliness, and wipe down surfaces such as tray tables and armrests with disinfectant wipes.