新南威尔士州的计划在144所学校教导CBT以减少青少年焦虑. NSW program teaches CBT to reduce youth anxiety in 144 schools.

新南威尔士州政府支持的焦虑项目正在144所学校中解决儿童焦虑问题, 教导学生,家长和老师认知行为治疗技术. The NSW government-backed Anxiety Project is tackling rising childhood anxiety in over 144 schools by teaching students, parents, and teachers Cognitive Behaviour Therapy techniques. 让孩子们避免令人焦虑的情况, 而不是鼓励他们逐渐面对可控压力来培养性. Rather than allowing children to avoid anxiety-provoking situations, the program encourages gradual exposure to manageable stress to build resilience. 专家警告说,保护孩子免受不适会加剧避开的行为, 因为50%的心理健康问题在14岁之前就开始了, 所以早期干预至关重要. Experts warn that shielding children from discomfort can reinforce avoidance, and since 50% of mental health issues begin before age 14, early intervention is critical. 这项倡议是要求在教师培训中强制实施焦虑管理的更广泛举措的一部分, 目的是在2030年之前将青年焦虑率降低25%. The initiative is part of a broader push to make anxiety management mandatory in teacher training to reduce youth anxiety rates by 25% by 2030.