根据一项针对1800人进行的新研究,轻微谈话可以促进幸福感和建立关系. Small talk boosts well-being and builds relationships, according to a new study of 1,800 people.

对于那些看似无聊的话题的小谈话往往比预期更有趣. A new study of 1,800 people finds that small talk about seemingly boring topics is often more enjoyable than expected. 研究人员说,享受的关键在于互动本身 - 感觉被听到和联系起来 - 而不是主题. Researchers say the key to enjoyment is the interaction itself—feeling heard and connecting—rather than the topic. 专家们鼓励人们每天进行这种聊天, 以提高幸福感和建立关系. Experts urge people to engage in these everyday chats to boost well-being and build relationships.