通过改变生活方式和推广她的新ITV系列, ITV主持人乔西吉布森减掉了五块石头. ITV presenter Josie Gibson lost five stone by changing her lifestyle and promoting her new ITV series.

据报道,在过去的六个月里, ITV主持人吉布森 (Josie Gibson) 的体重减少了五公斤. 她通过四项主要的生活方式改变减轻了体重, 包括少吃东西,多运动和避免使用精制糖等. ITV presenter Josie Gibson lost five stone in six months through four key lifestyle changes, including eating less, moving more, and avoiding refined sugars, though specific details were not fully disclosed. 她还推广了她的新ITV系列, *如何清理现金*, 定于周一晚上首播. She also promoted her new ITV series, *How to Clean Up for Cash*, set to premiere Monday night.