为了激发人们的健身, 英国广播公司主持人乔·温蒂和索菲·罗沃斯参加伦敦地标性半程马拉松.
BBC radio hosts Jo Whiley and Sophie Raworth run London landmarks half marathon to inspire fitness.
为了激励其他人开始运动,BBC Radio 2的主持人Jo Whiley参加了伦敦地标半程马拉松比赛. 她称自己在"沙发到5公里计划中表达自己的角色是她所做过最好的工作之一.
BBC Radio 2 presenter Jo Whiley ran the London Landmarks Half Marathon to inspire others to start moving, calling her role voicing the Couch To 5K program one of the best things she’s ever done.
她强调跑步是每个人都可以参加的, 不管身体水平如何.
At 60, she emphasized that running is accessible to everyone, regardless of fitness level.
尽管她年纪较晚, 但跑步已成为个人空间和身份的重要来源.
Alongside her, BBC presenter Sophie Raworth, 57, shared that running has become a vital source of personal space and identity for her, despite starting later in life.