在对107名儿童进行的12周研究中,综合认知运动训练比标准炼更能改善ADHD症状. Integrated cognitive-motor training improved ADHD symptoms more than standard exercise in a 12-week study of 107 children.

参与107名ADHD儿童的12周研究发现, 一项综合认知运动计划比单独进行常规有氧运动更有效地改善了核心症状和执行功能. A 12-week study involving 107 children with ADHD found that a combined cognitive-motor exercise program improved core symptoms and executive functions more effectively than standard aerobic exercise alone. 综合训练, 将身体运动与心理任务结合起来, 有助于提高抑制能力和工作记忆. The integrated training, which paired physical movement with mental tasks, resulted in better inhibitory control and working memory. 研究人员建议这种方法提供一种安全的,非药物治疗多动症的选择. Researchers suggest this approach offers a safe, non-pharmacological option for managing ADHD.