运动可以加强大脑屏障,降低阿尔茨海默氏症的风险. Exercise strengthens the brain barrier to lower Alzheimer's risk, per new research.

通过加强血脑屏障, 运动可以降低阿尔茨海默氏症的风险. New research suggests exercise reduces Alzheimer's risk by strengthening the blood-brain barrier. 实验发现,运动会促使肝脏释放蛋白质来修复这种保护层,从而改善记忆和学习. Mice studies found physical activity triggers the liver to release a protein that repairs this protective layer, improving memory and learning. 运动对大脑健康有好处的潜在生物机制. The same protein was found in active humans, indicating a potential biological mechanism behind exercise's benefits for brain health.