哈蒙德分享了一段高强度拳击训练的视频, Hammond shares video of high-intensity boxing workout after losing 11 stone.

电视节目"今天早上"的主持人艾莉森·哈蒙德 (Alison Hammond) 分享了一段自己在高强度拳击炼中的视频. Alison Hammond, a TV presenter known for This Morning, shared a video of herself doing a high-intensity boxing workout. 哈蒙德51岁, 在过去五年里通过饮食和运动减掉了11磅. Hammond, 51, has lost 11 stone over the past five years through diet and exercise. 她与教练斯图·麦肯一起进行炼, 经常在网上分享她的健身之旅. She practices pad work with trainer Stu McCann and frequently shares her fitness journey online.