瑞典研究发现高健身可以降低痴呆风险. Swedish study finds high fitness reduces dementia risk.

瑞典的一项研究发现,中年女性心血管健康水平高的人患痴呆症的可能性降低了90%,平均发病时间延迟11年. A Swedish study found women with high cardiovascular fitness in midlife were 90% less likely to develop dementia later, with onset delayed an average of 11 years. 专家说运动提供了一种有效且低成本的方法来保护大脑健康, 可能延缓或预防疾病. Experts say exercise offers a powerful, low-cost way to protect brain health, potentially delaying or preventing the disease.