研究人员说, 舞蹈可能降低老年人患痴呆症的风险. Dancing may lower dementia risk in older adults, researchers say.

新研究表明经常跳舞的老年人患痴呆症的风险可能明显降低. New research suggests older adults who dance regularly may have a significantly lower risk of dementia. 研究发现舞蹈比其他体力活动更能保护认知能力, 可能是因为它将身体运动与精神和社交参与相结合. The study found that dancing offers better cognitive protection than other physical activities, likely because it combines physical movement with mental and social engagement. 虽然只是观察, 但研究结果强调舞蹈是一种令人愉快的方法来支持长期的大脑健康. While observational, the findings highlight dancing as an enjoyable way to support long-term brain health.