美国人醒来几分钟后就检查手机, 分开时会感到焦虑, 但真正的成很少见. A 2026 survey finds most Americans check phones within minutes of waking, with anxiety when separated, though true addiction is rare.

2026年3月19日进行的一项全国性调查显示,68%的美国成年人在醒来后5分钟内检查手机,41%的人承认离设备而去时会感到焦虑. A nationwide survey conducted on March 19, 2026, reveals that 68% of American adults check their phones within five minutes of waking, with 41% admitting to feeling anxious when separated from their devices. 根据2000多名参与者的回答, 这项研究发现经常使用手机是一种常见的行为, 但只有12%的人符合智能手机成临床标准. The study, based on responses from over 2,000 participants, identifies frequent phone use as a common behavior, though only 12% met clinical criteria for smartphone addiction. 专家指出,虽然大多数用户都非常依恋他们的设备, 但真正的成却相对罕见. Experts note that while most users are highly attached to their devices, true addiction remains relatively rare.