根据一项新的研究,经常与压力较大的家庭成员打交道可能会使每个人快速衰老近一年. Regularly dealing with stressful family members may accelerate aging by nearly a year per person, a new study finds.

对于每一个有压力或难以应对的人,特别是家庭成员来说, 这会加快生物衰老的速度. 每个患者增加约9个月时间. A new study of 2,345 adults finds that regularly interacting with stressful or difficult people—especially family members—accelerates biological aging, adding about nine months per hassler. 长期暴露在高压关系中会增加生理磨损, 这也是衰老的一个关键标志, 也可能提高过早死亡的风险. Chronic exposure to high-stress relationships increases physiological wear and tear, a key marker of aging, and may raise the risk of early death. 虽然与配偶的负面关系没有同样的影响,但有父母或孩子的人更具冲击力,难以逃脱. While negative relationships with spouses didn’t show the same effect, those with parents or children were more impactful and harder to escape. 研究强调社会压力是衰老的一个重要因素, 尽管人们对其不了解. 这表明减少与有毒人群的接触可能会促进健康的衰老. The research highlights social stress as a significant, underrecognized factor in aging, suggesting that reducing contact with toxic individuals could promote healthier aging.