根据一项全球性研究, 60岁以上成年人经常有令人不安的梦可能表明痴呆风险更高. Frequent disturbing dreams in adults over 60 may signal a much higher risk of dementia, according to a global study.

根据一项针对亚洲,欧洲和南美洲1万多人进行的大型国际研究显示, 60岁以上经常有令人不安的梦想的人可能面临更高的痴呆风险. Adults in their 60s who frequently have disturbing dreams may face a significantly higher risk of developing dementia, according to a large international study of over 10,000 people across Asia, Europe, and South America. 那些经常做恶梦的人患痴呆的可能性几乎是四倍, 而每周有乱梦的男性面临阿尔茨海默症风险增加三倍以上. The research, led by the University of New South Wales, found that those with recurring bad dreams were nearly four times more likely to develop dementia, with men experiencing weekly disturbing dreams facing more than a threefold increase in Alzheimer’s risk. 虽然研究对睡眠问题,健康状况,药物和遗传学进行了控制,但研究者说令人不安的梦可能是与痴呆症相关的大脑早期变化的信号, 可能是由于神经系统或压力相关的转变. While the study controlled for sleep issues, health conditions, medications, and genetics, researchers say disturbing dreams may signal early brain changes linked to dementia, possibly due to neurological or stress-related shifts. 不过,并非所有梦不堪的人都会患上痴呆症, 需要进一步的研究来证实这种联系. However, not everyone with bad dreams will develop dementia, and further research is needed to confirm the connection.