Bollywood明星Shilpa Shetty在一段影片中分享了她的Pranayama呼吸过程, Bollywood star Shilpa Shetty shares her pranayama breathing routine for calmness in a video.

宝莱坞女演员希尔帕·谢蒂透露了她在工作前练习调息法（pranayama）的仪式，这是一种呼吸技巧以保持冷静，并分享了一段她穿着金色服装在户外进行的视频。 Bollywood actress Shilpa Shetty revealed her pre-work ritual of practicing pranayama, a breathing technique, to stay calm, sharing a video of herself performing it outdoors in a gold outfit. 她以倡导瑜伽、均衡饮食和每周作弊日而闻名, 继续通过生活方式促进健康。 Known for her advocacy of yoga, balanced eating, and weekly cheat days, she continues to promote wellness through her lifestyle. 1993年与巴齐加尔(Baazigar)的电影首演开始了她的职业生涯,随后在主要电影中扮演了角色,对现实节目进行评判,比如印度的天才和超级舞者。 A 1993 film debut with Baazigar launched her career, followed by roles in major films and judging on reality shows like India’s Got Talent and Super Dancer. 她嫁给商人Raj Kundra,有两个孩子。 She is married to businessman Raj Kundra and has two children.