英国乳腺癌组织免费发布10分钟的测试,以评估与生活方式有关的乳腺癌风险,并提供个性化预防建议。 Breast Cancer UK launches free 10-minute quiz to assess lifestyle-related breast cancer risks and offer personalized prevention tips.

英国乳腺癌中心推出了一个免费的10分钟在线测试,以帮助18岁以上的人评估可能影响乳腺癌风险的生活方式因素。 Breast Cancer UK has launched a free, 10-minute online quiz to help people over 18 assess lifestyle factors that may influence breast cancer risk. 该工具评估饮食、酒精使用、体育活动、家庭历史和化学品接触等方面,提供个性化建议,如多吃水果和蔬菜、减少加工肉类和获得维生素D的安全太阳照射。 虽然它不是一个诊断工具,但它通过电子邮件提供量身定制的建议和结果,旨在提高对可变风险因素的认识,并支持预防工作。 The tool evaluates aspects like diet, alcohol use, physical activity, family history, and chemical exposure, offering personalized recommendations such as eating more fruits and vegetables, reducing processed meat, and getting safe sun exposure for vitamin D. While not a diagnostic tool, it provides tailored advice and results via email, aiming to raise awareness about modifiable risk factors and support prevention efforts.