研究发现,由于压力、眼睛紧张和姿势不佳,对大型项目的高度关注增加了头痛的风险。 Intense focus on big projects raises headache risk due to stress, eye strain, and poor posture, study finds.

最近的一项研究将大型项目中强烈的精神焦点与可能因压力、眼睛紧张和姿势不佳而增加的头痛有关。 A recent study links intense mental focus during large projects to increased headaches, likely due to stress, eye strain, and poor posture. 研究人员发现,没有间歇时间的长期浓度提升了皮质醇水平,导致紧张型头痛。 Researchers found that prolonged concentration without breaks elevates cortisol levels, contributing to tension-type headaches. 专家建议定期进行短期休息、适当的人类工程学和水合以减少风险。 Experts recommend regular short breaks, proper ergonomics, and hydration to reduce risk.