药剂师表示,矿物质可能有助于防止凌晨3点醒来,但缺乏细节和证据。 A pharmacist suggests a mineral may help prevent 3 a.m. wake-ups, but details and evidence were lacking.

一名药剂师表示,增加关键矿物的摄取量可能有助于防止在凌晨3时醒来,尽管报告中没有提供有关矿物的具体细节或佐证证据。 A pharmacist suggests that increasing intake of a key mineral may help prevent waking up at 3 a.m., though specific details about the mineral or supporting evidence were not provided in the report.