Ajay Joseph博士在奥林匹克医学中心2026年2月21日的心脏健康活动上敦促改变生活方式,以防止心脏病。 Dr. Ajay Joseph urged lifestyle changes to prevent heart disease at the Olympic Medical Center’s Feb. 21, 2026, heart health event.

2026年2月21日,奥林匹克医疗中心基金会在安赫莱斯港主办了其第19届年度红、赛特、Go心脏健康午餐会,与会者有干预心脏病学家和生活方式医学领袖Ajay Joseph博士。 On February 21, 2026, the Olympic Medical Center Foundation hosted its 19th annual Red, Set, Go heart health luncheon in Port Angeles, featuring Dr. Ajay Joseph, an interventional cardiologist and lifestyle medicine leader. 指导俄克拉荷马州唯一全面生活方式医学计划的约瑟夫(Joseph)强调85%的慢性疾病源于生活方式因素,营养、锻炼、睡眠和压力调控方面的可持续变化可以将心脏病发作风险降低90%。 Joseph, who directs Oklahoma’s only comprehensive lifestyle medicine program, emphasized that 85% of chronic diseases stem from lifestyle factors and that sustainable changes in nutrition, exercise, sleep, and stress management can reduce heart attack risk by up to 90%. 他的方案包括烹饪课程和咨询,改善了糖尿病、血压和体重的治疗结果。 His program, which includes cooking classes and counseling, has improved outcomes for diabetes, blood pressure, and weight. 他强调说,虽然保险越来越多地涵盖预防,但保健系统仍然把治疗置于长期健康之上。 He highlighted that while insurance increasingly covers prevention, the healthcare system still prioritizes treatment over long-term wellness.