英国2026年的报导将青少年过度使用社交媒体与网络欺凌、心理健康风险及培养联系起来, A 2026 UK report links excessive social media use in teens to cyberbullying, mental health risks, and grooming, urging safer digital habits.

Warwickshire 一份2026 Warwickshire的公共卫生报告发现,虽然在线平台为年轻人提供创造性和社会效益,但过度使用——每三个13至14岁的人中就有一个每天超过4小时——增加了网络欺凌、有害内容和心理健康挑战等风险。 A 2026 Warwickshire public health report finds that while online platforms offer young people creative and social benefits, excessive use—over four hours daily for one in three 13- to 14-year-olds—raises risks like cyberbullying, harmful content, and mental health challenges. 该报告与青年共同编写,警告Snapchat和Instagram等应用软件的诱导和激进化危险日益严重,并指出那些在心理健康方面挣扎的人往往向影响者寻求建议。 The report, co-created with youth, warns of rising grooming and radicalization dangers on apps like Snapchat and Instagram, and notes that those with mental health struggles often seek advice from influencers. 它敦促照顾者使用屏幕时间工具,鼓励休息,并删除有害内容,以提倡更健康的数码习惯。 It urges caregivers to use screen time tools, encourage breaks, and remove harmful content to promote healthier digital habits.