一项新研究指出, 近40%的美国人在情人节前因孤独和未满足关系期望而感到情感痛苦。 Nearly 40% of Americans feel emotional distress before Valentine’s Day due to loneliness and unmet relationship expectations, a new study says.

2026年2月14日发布的一项新研究发现,近40%的美国人在情人节前报告经历与浪漫关系有关的情感痛苦,而孤独和未满足的期望是关键因素。 A new study released on February 14, 2026, finds that nearly 40% of Americans report experiencing emotional distress related to romantic relationships before Valentine’s Day, with loneliness and unmet expectations being key factors. 专家建议专心自理, 与朋友联系, 避免社交媒体对比, 以应对瓦伦丁前的悲哀。 Experts recommend focusing on self-care, connecting with friends, and avoiding social media comparisons to cope with pre-Valentine’s sadness. 调查结果突出表明,人们日益关切节假日期间的情感安康问题。 The findings highlight growing concerns about emotional well-being during the holiday season.