ITV将于2026年2月10日推出减压节目时段，内容包括自然纪录片、冥想和安抚音乐。 ITV launches stress-reducing programming block on Feb. 10, 2026, featuring nature docs, meditation, and calming music.

ITV推出了一个以健康为重点的新节目时段，旨在帮助观众减轻压力并改善心理健康。 ITV has launched a new wellness-focused programming block aimed at helping viewers reduce stress and improve mental well-being. 该举措于2026年2月10日首次启动,内容平静,包括自然纪录片、有指导的冥想会和温柔的音乐表演。 The initiative, debuting on February 10, 2026, features calming content including nature documentaries, guided meditation sessions, and gentle music performances. 网络上说,排队是为了促进晚上的放松,针对的是寻求有意识的休息时间的成年人。 The network says the lineup is designed to promote relaxation during evening hours, targeting adults seeking mindful downtime. 没有具体的节目标题或主持人在最初的公告中被披露. No specific show titles or hosts were disclosed in the initial announcement.