Twinkle Khanna 分享了与 Akshay Kumar 的趣味食物大战帖,并敞开心扉谈及她的更年期历程,将自我关怀归功于52岁时的健康改善。
Twinkle Khanna shares playful food fight post with Akshay Kumar and opens up about her menopause journey, crediting self-care for improved well-being at 52.
Twinkle Khanna与丈夫Akshay Kumar在Instagram上分享了一条俏皮的帖子,内容是一场美食大战和她幽默的“暴食规则”,包括甜点总是赢和使用模拟拳击。
Twinkle Khanna shared a playful Instagram post with husband Akshay Kumar featuring a food battle and her humorous "rules of gluttony," including dessert always winning and using mock punches.
她还开放了更年期旅行、激素治疗、锻炼、补习、阅读、写作、以及诸如麻将等社会活动,以增进52岁时的福祉,强调积极自我照顾而不是被动老龄化。
She also opened up about her menopause journey, crediting hormone therapy, exercise, supplements, reading, writing, and social activities like mahjong for improved well-being at 52, emphasizing active self-care over passive aging.