" 声音重置挑战 " 始于2026年2月3日,电台主机通过多个电台的心理健康练习指导听众。 The Sound Reset Challenge began Feb. 3, 2026, with radio hosts guiding listeners through mental wellness exercises across multiple stations.

2026年2月3日启动的 " 声音重置挑战 " ,主播Sisanie和Nedra Glover Tawwab等多个广播电台的主持人Sisanie和Nedra Glover Tawwab,这些广播电台包括G105、Z104、STAR 102.9等。 The Sound Reset Challenge launched on February 3, 2026, featuring hosts Sisanie and Nedra Glover Tawwab across multiple radio stations including G105, Z104, STAR 102.9, and others. 该倡议旨在帮助听众通过指导练习和深思熟虑的倾听重新恢复精神和情感福祉,第一周的重点是基础实践。 The initiative aims to help listeners reset their mental and emotional well-being through guided exercises and mindful listening, with the first week focusing on foundational practices. 这一挑战正在通过一个参与的广播电台网络在全国推广。 The challenge is being promoted nationally through a network of participating radio stations.