在Deer公园修道院实施一项新的2026年徒步方案,将谨慎行走与Zen做法混为一谈,以减少压力,促进和平。 A new 2026 hiking program at Deer Park Monastery blends mindful walks with Zen practices to reduce stress and foster peace.

在加利福尼亚州埃斯康迪多的Deer公园修道院实施一个新的有指导的徒步方案,邀请参观者将自然行走与植根于Zen佛教的谨慎实践结合起来。 A new guided hiking program at Deer Park Monastery in Escondido, California, invites visitors to combine nature walks with mindfulness practices rooted in Zen Buddhism. 该倡议于2026年初启动,提供有条不紊的徒步旅行,强调存在、呼吸意识和与自然环境的联系。 The initiative, launched in early 2026, offers structured hikes that emphasize presence, breath awareness, and connection to the natural environment. 组织者说,该方案的目的是通过有意运动帮助参与者减轻压力和培养内心和平。 Organizers say the program aims to help participants reduce stress and cultivate inner peace through intentional movement. 该修道院以精神静修会和冥想教义著称,继续通过基于自然的无障碍经验,扩大其外联范围。 The monastery, known for its spiritual retreats and meditation teachings, continues to expand its outreach through accessible, nature-based experiences.