一项2026年的调查发现,大多数美国人有47条未读的文本,超过100条造成压力和频繁检查。 A 2026 survey found most Americans have 47 unread texts, with over 100 causing stress and frequent checking.

2026年2月2日进行的一次全国性调查发现,美国平均有47条未读短信,其中15%报告超过100条未读短信。 A nationwide survey conducted on February 2, 2026, found that the average American has 47 unread text messages, with 15% reporting over 100 unread texts. 这项研究分析了来自美国15个主要无线电市场的10 000多名参与者的数据,发现来自社交媒体和短信应用程序的通知有助于产生最高水平的数字杂乱。 The study, which analyzed data from over 10,000 participants across 15 major U.S. radio markets, revealed that notifications from social media and messaging apps contribute to the highest levels of digital clutter. 答复者表示,30多份未读文本大大增加了压力,减少了注意力,70%的答复者说,他们至少每小时检查一次信息。 Respondents indicated that more than 30 unread texts significantly increase stress and reduce focus, while 70% said they check messages at least once an hour.