2026年初的研究表明,一种新的咖啡加工方法可以减少下午咖啡因效应,改善睡眠,同时保持早晨的警觉。 A new coffee processing method reduces afternoon caffeine effects, improving sleep while keeping morning alertness, early 2026 studies show.

根据2026年初消费者的初步反馈和早期研究,咖啡生产最近的转变导致有报道说,饮酒者白天感到更有活力,睡眠质量得到改善。 A recent switch in coffee production has led to reports that drinkers feel more energized during the day and experience improved sleep quality, according to preliminary consumer feedback and early studies released in early 2026. 这一变化涉及一种新的加工方法,在每天晚些时候减少咖啡因的刺激效应,同时保持早晨的警觉。 The change involves a new processing method that reduces caffeine's stimulating effects later in the day while maintaining morning alertness. 研究者认为,修改可能有助于平衡咖啡因对睡眠周期的影响。 Researchers say the modification may help balance caffeine’s impact on sleep cycles.