英国药剂师警告说,过份堆满的添加剂可能会由于不加管制的过度使用而造成损害。 UK pharmacist warns that over-stacking supplements may cause harm due to unregulated, excessive use.

一名英国药剂师担心,许多英国人可能正在食用可能有害的饮食补充品,并警告说,每天使用多种补充品(俗称“过度包装”)可能会对健康产生不利影响。 A UK pharmacist has raised concerns that many Brits may be consuming potentially harmful levels of dietary supplements, warning that daily use of multiple supplements—commonly known as "over-stacking"—could lead to adverse health effects. 药剂师强调,虽然一些补充剂可带来好处,但过度或无管制的摄入可能会造成毒性、干扰药物或破坏自然身体功能。 The pharmacist emphasized that while some supplements offer benefits, excessive or unregulated intake may cause toxicity, interfere with medications, or disrupt natural bodily functions. 尽管长期安全数据有限,但咨询是在公众日益依赖场外补充剂的情况下提出的。 The advice comes amid growing public reliance on over-the-counter supplements, despite limited long-term safety data.