联合王国医生将年轻成年人肠癌发病率上升与饮食和生活方式联系起来,敦促为降低风险进行五项关键变革。 UK doctor links rising bowel cancer in young adults to diet and lifestyle, urging five key changes to reduce risk.

一名联合王国医生警告说,五种饮食和生活方式的改变——增加纤维摄入量、限制酒精和加工肉、保持健康体重和保持活跃——可以大大减少肠癌风险,特别是50岁以下者中病例增加的情况。 A UK doctor warns that five diet and lifestyle changes—increasing fibre intake, limiting alcohol and processed meats, maintaining a healthy weight, and staying active—could significantly reduce bowel cancer risk, especially as cases rise among people under 50. Babak Ashrafi博士将这一增长与肥胖症、高糖饮食和低纤维摄取联系起来,这助长了炎症和肠胃损伤。 Dr. Babak Ashrafi links the increase to obesity, high sugar diets, and low fibre intake, which contribute to inflammation and gut damage. 对此,英格兰国民保健制度正在更新筛查准则,以便更早地发现更多病例,强调通过更健康的习惯进行预防。 In response, NHS England is updating screening guidelines to catch more cases earlier, emphasizing prevention through healthier habits.