新的2026年准则将高血压、胆固醇和血糖作为关键的心脏风险因素,敦促及早筛查和健康的生活方式。 New 2026 guidelines flag high blood pressure, cholesterol, and blood sugar as key heart risk factors, urging early screening and healthy lifestyles.

2026年,新准则强调关键的心血管风险阈值:血压超过130/80毫米汞,LDL胆固醇超过100毫克/升,A1c水平为5.7%或更高表明风险增加。 In 2026, new guidelines emphasize key cardiovascular risk thresholds: blood pressure above 130/80 mm Hg, LDL cholesterol over 100 mg/dL, and an A1c level of 5.7% or higher indicate increased risk. 专家们强调,保持低于25的BMI和定期体育活动对于预防仍然至关重要。 Experts highlight that maintaining a BMI below 25 and regular physical activity remain critical in prevention. 建议从40岁开始进行早期筛查,并对有家庭史或糖尿病的人进行更频繁的监测。 Early screening is recommended starting at age 40, with more frequent monitoring for those with family history or diabetes.